Optimizer

Optimizer
Archive
Page -6

Tom Cruise

Discover how strategic physical training—centered on sprint conditioning, resistance work, and metabolic flexibility—can slow biological aging and extend peak performance into later decades. This essay explores the science-backed framework for preserving muscle, enhancing cardiovascular health, and sustaining energy stability, offering a blueprint for staying biologically young, well beyond your 60s.

Fellow Optimizer

Apr 26, 2025

Resilient Operators, Elite Optimizers.

Learn how mental resilience, developed through rigorous training and real-world experiences, plays a crucial role in managing stress and overcoming adversity. This essay explores the power of steeling the mind for success in both high-pressure situations and everyday life.

Fellow Optimizer

Apr 24, 2025

Influential or Credentialed?

This is the new canon of human optimization—where science, philosophy, and physical discipline converge. From metabolic mastery to mental resilience, these pioneers aren’t just reshaping health—they're rewriting what it means to live well and last long.

Fellow Optimizer

Apr 05, 2025

Got Wealth, Not Health

This is the result of a two-year longitudinal study on the intersection of health and wealth in men. This includes original data on 47 anonymized men and an analysis that may alter how you view yourself and those around you.

Fellow Optimizer

Apr 02, 2025

Bernaysian Persuasian

How much of our minds are made up of our bits of intelligence and volition? I'd argue that the most accurate test of intellect in the modern era is won by our understanding of collective influence. And our departure from it when necessary.

Fellow Optimizer