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The Latest Summaries

A Superdrink Grift: A Green Drink Adrift

A Superdrink Grift: A Green Drink Adrift

Superdrinks in the Science Influencer Space

Fellow Optimizer
Fellow Optimizer
The Cognitive Prerogative

The Cognitive Prerogative

The Results of a 2,030 Day Experiment

Fellow Optimizer
Fellow Optimizer
The Peptides Bona Fides

The Peptides Bona Fides

The Wolverine Stack Explained

Fellow Optimizer
Fellow Optimizer
The Pragmatic Health Fanatic

The Pragmatic Health Fanatic

Optimization Leader Talk No. 1: E.C. Synkowski

Fellow Optimizer
Fellow Optimizer
A Japanese Lean, American Dream

A Japanese Lean, American Dream

Dan Go proclaimed, "It's illegal to be fat in Japan." This is a deep dive beyond the headline.

Fellow Optimizer
Fellow Optimizer
Magic Shroom Study Room

Magic Shroom Study Room

The Risk and Religion of Psychedelics Explained

Fellow Optimizer
Fellow Optimizer

Archive

Tom Cruise Still Moves

Tom Cruise Still Moves

Discover how strategic physical training—centered on sprint conditioning, resistance work, and metabolic flexibility—can slow biological aging and extend peak performance into later decades. This essay explores the science-backed framework for preserving muscle, enhancing cardiovascular health, and sustaining energy stability, offering a blueprint for staying biologically young, well beyond your 60s.

Fellow Optimizer
Fellow Optimizer
Resilient Operators, Elite Optimizers.

Resilient Operators, Elite Optimizers.

Learn how mental resilience, developed through rigorous training and real-world experiences, plays a crucial role in managing stress and overcoming adversity. This essay explores the power of steeling the mind for success in both high-pressure situations and everyday life.

Fellow Optimizer
Fellow Optimizer
Influential or Credentialed?

Influential or Credentialed?

This is the new canon of human optimization—where science, philosophy, and physical discipline converge. From metabolic mastery to mental resilience, these pioneers aren’t just reshaping health—they're rewriting what it means to live well and last long.

Fellow Optimizer
Fellow Optimizer
Got Wealth, Not Health

Got Wealth, Not Health

This is the result of a two-year longitudinal study on the intersection of health and wealth in men. This includes original data on 47 anonymized men and an analysis that may alter how you view yourself and those around you.

Fellow Optimizer
Fellow Optimizer
Bernaysian Persuasian

Bernaysian Persuasian

How much of our minds are made up of our bits of intelligence and volition? I'd argue that the most accurate test of intellect in the modern era is won by our understanding of collective influence. And our departure from it when necessary.

Fellow Optimizer
Fellow Optimizer
A Japanese Lean, American Dream

A Japanese Lean, American Dream

Dan Go proclaimed, "It's illegal to be fat in Japan." This is a deep dive beyond the headline.

Fellow Optimizer
Fellow Optimizer
The Pragmatic Health Fanatic

The Pragmatic Health Fanatic

Optimization Leader Talk No. 1: E.C. Synkowski

Fellow Optimizer
Fellow Optimizer
A Superdrink Grift: A Green Drink Adrift

A Superdrink Grift: A Green Drink Adrift

Superdrinks in the Science Influencer Space

Fellow Optimizer
Fellow Optimizer
Anti-Cancer Life Enhancer

Anti-Cancer Life Enhancer

Reducing Cancer Risks: A Guide for Everyone

Fellow Optimizer
Fellow Optimizer
An Agonist Antagonist

An Agonist Antagonist

The Good, Bad, and Unknown Around Ozempic and The Rest

Fellow Optimizer
Fellow Optimizer
Athleisure Besieger

Athleisure Besieger

The Science, The Alarm, and How to Avoid Microplastics Damage.

Fellow Optimizer
Fellow Optimizer
The Cognitive Prerogative

The Cognitive Prerogative

The Results of a 2,030 Day Experiment

Fellow Optimizer
Fellow Optimizer
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